Health Promotion for Older Adults in Our Communities

Health Promotion for Older Adults in Our Communities

How do we get out there to promote health to the older adults in our communities? What types of programing should I be doing and where do I start?

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Resources from the Show:

Book: Age Defying Fitness 

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Home Study Course: Health promotion and Exercise for the Older Adult

MovingTargetScreen.com: The MTS is a performance-based functional assessment tool (Moving Target Screen) to be used with middle age and older adults to evaluate the key aspects of fitness central to optimal aging: posture, flexibility, balance, endurance, and strength.

Rehabilitation using manual mobilization for thoracic kyphosis in elderly postmenopausal patients with osteoporosis

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Thanks for Listening!

I appreciate you taking the time to join me this week.

If you have ANY suggestions on OT podcast topics focusing on the older adult, I’d love to hear your suggestions. Head on over to SeniorsFlourish.com/podcast.
And don’t forget to subscribe to the show on iTunes to get automatic updates and be sure to not miss an episode. Plus, it’s free!

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